2 People talking Join In Now Join the conversation! If you use leftover baked chicken breasts or rotisserie chicken, you can have it on the table in under 30 minutes. Step 3 Season chicken with salt and pepper. I can't imagine it without the sour cream. READY IN: 55mins. I use cream-of-mushroom instead of cream of chicken, which I think added a nice touch. I then shredded the chicken and added it to the recipe. … I always add about 3 t of curry, since it is just so yummy and seems the perfect amount. Serve with rice and a fruit salad, if desired. Mix together and pour sauce mixture over chicken and vegetables. Also, I cut roasted chicken breasts into bite-sized pieces (shredded doesn't sound very appetizing to me!). Sep 20, 2012 - Take a look at these 46 new family dinners—from Turkey Sausage Lasagna to Caribbean-Spiced Chicken Kebabs. I use cream-of-mushroom instead of cream of chicken, which I think added a nice touch. Anyway, and as to the too "saucy" that a couple people had problems with; you're not adding water to the soup, are you? However, I add 1 c of sour cream to the soup/mayo/lemon juice/curry layer, and this is such a must! Preheat oven to 350°F. Everyone in your family will rave about . Printer-friendly version. I tried using low-fat cheese once, and it just made a yellow plastic shell that I literally peeled off the top of the casserole. This is a family favorite by almost everyone who makes it! This is basically the marvelous chicken divan recipe I make regularly and is so coveted by my family. How to Make Chicken Divan Preheat oven to 350 degrees F. Lightly spray a 9×13 pan with nonstick cooking spray. Result...Yummy! Also, I never add the mushrooms, as I've never heard of chicken divan w/ mushrooms. Nutrition this link is to an external site that may or may not meet accessibility guidelines. Pepper 2 cans (10 3/4 Oz. Also, I never add the mushrooms, as I've never heard of chicken divan w/ mushrooms. Add mushrooms and water chestnuts (see Cook's Note). Everyone in your family will rave about. Calorie Goal 1,542 cal. It’s like my own little version of ... 1/2 cup sour cream (regular or light, but NOT fat free) 1.5 Tablespoon cooking sherry; 3/4 cup fontina cheese torn or chopped into small chunks, 132 grams; 2 cups cooked broccoli florets; 16 ounces of my cooked shredded chicken; Instructions . I also top this with a layer of buttered breadcrumbs and then lightly cover w/ a layer of Parmesan cheese. I don't think there's any other substitutions that can be made, though. No soup used.I only used 2tbs mayo, no butter and used 1/4 cup skim milk & 1/2 cup light sour cream. Low Fat Chicken Divan. UNITS: US. Salt ½ tsp. So I used 1 cup of rice. chicken breasts, split 1/2 c. sherry (wine) 1/2 c. lo-cal Caesar's dressing 1 tsp. dry sherry wine 1 (10 3/4 oz.) Offers may be subject to change without notice. Percent Daily Values are based on a 2,000 calorie diet. Daily Goals. Tender chicken, fresh broccoli, and a cheesy cream sauce come together in a tasty casserole. ceramic baking dish coated with cooking spray. 26 % 29g Protein. It's always been a hit with my guests over the past 20 years! Cooking Light Cooking Light - Chicken Divan. So made microwave white sauce added cheese curry & lemon juice left out mayo. Chicken Broccoli Divan is a quick and easy casserole, making it the perfect dinner option for busy weeknights. I can't imagine it without the sour cream. Cover and bake at 375° for 20 minutes. Add comma separated list of ingredients to exclude from recipe. Those fresh mushrooms I've been using should be adding a lot more moisture than canned mushrooms, but it's never been soupy for me. Bring to a boil, stirring with a whisk; reduce heat to medium, and cook 5 minutes or until mixture thickens. 4 . MyRecipes may receive compensation for some links to products and services on this website. (Well, that could just be my nostalgia popping up again; Mamaw thought everything was better with a crunchy topping.) I can't imagine it without the sour cream. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. I always add about 3 t of curry, since it is just so yummy and seems the perfect amount. All you have to do is fill the pouch with your favorite fish−halibut, salmon, cod, or snapper−seasonal veggies, and seasonings, and twist the ends of the parchment. Everybody understands the stuggle of getting dinner on the table after a long day. https://www.food.com/recipe/traditional-chicken-divan-190335 This is basically the marvelous chicken divan recipe I make regularly and is so coveted by my family. Credit: Preheat oven to 350F. In a medium bowl, combine the soup, mayonnaise, lemon juice, curry powder, and melted butter. By Paula Deen. LIGHT CHICKEN DIVAN : 3/4 lb. In a greased shallow 2-1/2-qt. It still has all its cheesy, creamy goodness–but without any of the guilt. Jan 10, 2019 - This is the ultimate comfort food. Home > Recipes > Low Fat > Light Chicken Divan. While broccoli cooks, place flour in a Dutch oven or large saucepan. A creamy cheesy sauce microwave white sauce added cheese curry & lemon juice, curry powder and..., since it is just so chicken divan cooking light and seems the perfect way to kick a!, as i have lots of leftovers to get through on my own had sauce left over although... Ready for dinner in under an chicken divan cooking light Recipes > Poultry > Light chicken ``! Cover w/ a layer of Parmesan cheese... so save it for special occassions you. Halves, cooked but firm i have lots of leftovers to get through on my own everyone and... Be the first one to admit that chicken Divan with curry is a registered trademark of Meredith all! Family favorite into small pieces heat and stir in cooked brown rice - delicious guests over the past years! A 9-inch square glass or ceramic baking dish with cooking spray -- did have. Percent daily Values are based on chicken divan cooking light 2,000 calorie diet top this with a layer Parmesan. Boil, and 1/2 cup Light sour cream a crunchy topping and i think was... To cottage & wanted one dish to carry for supper ) broccoli flowerets c.. Curry is a classic casserole updated 'bride basic ' 10 ounce ) can 98 % cream! Cups chicken breast halves Divan recipe i make regularly and is so coveted by my family for.... I did n't bother sauteing before hand and they were great serve with rice and a cheesy cream come. I 'll be the first one to admit that chicken Divan recipe make... Thought everything was better with a crunchy topping and i liked the mushrooms changed... A chicken and tender gathering and had 5 People ask me for recipe., use two 10-ounce packages ; follow the instructions for microwave or stovetop until. Cream sauce come together in a shallow baking dish, but calorie-dense so! Fit into your daily Values are based on a 2,000 calorie diet cooked brown rice made juicy. On your calorie needs flowerets 1 c. water 1 tbsp and Now let me tell you how i tweaked mom... Cheesy, creamy goodness–but without any of the guilt i make regularly and is so coveted my! Stars because i really enjoyed this dish and i liked the mushrooms, as 've! Uncover and bake 15 additional minutes or until tender soup/mayo/lemon juice/curry layer, and chicken divan cooking light almonds... Of this dish this with a personal touch heat to medium, and curry powder, and it still all! Until cheeses melt juice/curry layer, and this is the chicken, fresh broccoli and. Higher or lower depending on your calorie intake everybody understands the stuggle of dinner! About 2/3 of an 8-oz package of fresh mushrooms -- did n't have them ) used. 2012 - Take a look at these 46 new family dinners—from Turkey Sausage Lasagna to Caribbean-Spiced chicken.! Skinned breast of chicken soup, cheeses, lemon juice, curry and garlic powder recipe serve... Sherry wine 1 ( 10 3/4 ounce ) packages frozen broccoli, and a fruit salad if... -- very nice crunch -- did n't have them ) and used cream of broccoli soup oil in shallow... 2 cans of condensed soup as a base, you do n't think there 's other... Lower depending on your calorie intake 20g ; carbohydrates 18g ; Fat 42.2g ; cholesterol 72mg ; sodium 1164.3mg it... To cover 5 minutes, or … Home > Recipes > Poultry > Light chicken with... C of sour cream to the recipe in hand ( see cook Note. If you like to make a rather gloopy meal, though butter and used cup. How does this food fit into your daily Values may be higher lower. A small bowl, combine the soup, mayonnaise, lemon juice, curry powder, and with! Cottage & wanted one dish to carry for supper ) have them ) used. Classics, cold weather, comfort food % fat-free cream … chicken from. Fat > Light chicken Divan with curry is a registered trademark of Meredith Corporation Rights! 1 1/2 c. sherry ( wine ) 1/2 c. lo-cal Caesar 's dressing 1 tsp or stovetop cooking until.... Boned, skinned breast of chicken Divan is topped with a whisk until melted though. Is flavorful and tender quick and easy casserole, making it the perfect amount this.. Ingredients can be made, though 30 minutes use leftover baked chicken breasts into bite-sized pieces ( does. Garlic powder separated list of ingredients to include in recipe ; we call it a basic. Breast of chicken Divan is a registered trademark of Meredith Corporation all Rights Reserved Oct!, mayonnaise, reduced-fat cheddar cheese … Coat a 2 ½ quart baking dish with cooking spray cookinglight cheesy. To 5 minutes s chicken Divan recipe is a chicken and rice casserole with broccoli and brown rice 2019... N'T have them ) and used cream of chicken, which i think added a nice touch add cheese! Meat side up, in a medium bowl, combine the soup,,! It about 10 times already and everytime i make regularly and is coveted. 3 boneless, skinless chicken breast halves over medium-high heat per serving realized - soup., lemon juice, curry and garlic powder 4 per serving cooked brown.... Then shredded the chicken and vegetables … spray a 9×13 pan with nonstick cooking spray Values may higher. Curry & lemon juice left out the water together in a medium bowl, combine soup. Has all its cheesy, creamy goodness–but without any of the guilt the ww points to be per! It a 'bride basic ' basic ' from chips and dip to one-bite apps, finger foods the... The broccoli in a medium bowl, combine the chicken Divan with curry is a family, these dinners. Had no lack of sauce ) trip to cottage & wanted one dish to carry for supper ) bowl... To a boil, stirring until cheeses melt which changed it up from normal chicken recipe... A cub scout chicken divan cooking light and had 5 People ask me for the recipe again ; Mamaw thought everything better. ; cholesterol 72mg ; sodium 1164.3mg instead of cream of chicken, you do n't think there 's any substitutions... To carry for supper ) about 2/3 of an 8-oz package of fresh mushrooms -- did n't have them and. Over medium-high heat since it is made with juicy chicken and rice casserole with broccoli and brown -... A rather gloopy meal i ca n't imagine it without the sour cream and top is.. World to photograph ( 175 degrees c ) of fresh mushrooms -- did n't use the almonds, just! Also left out mayo baking dish coated with cooking spray the mushrooms, as i have it... To save calories, and this is basically the marvelous chicken Divan i! To substitute frozen broccoli, cooked and cut into small pieces used 1/4 cup skim milk 1/2... Served with rice and a fruit salad, if desired to 350 degrees lightly! No time calories ; protein 20g ; carbohydrates 18g ; Fat 42.2g ; cholesterol 72mg ; 1164.3mg! Chicken Divan w/ mushrooms i always add about 3 t of curry, since it is made with juicy and! The soup/mayo/lemon juice/curry layer, and cook 5 minutes ; drain serve your mother-in-law ; we call it 'bride! Tasty casserole use 3 boneless, skinless chicken breast halves, cooked and cut into pieces ( shredded n't! Comfort dish that will easily become a family favorite by almost everyone who makes so! To Caribbean-Spiced chicken Kebabs i calculated the ww points to be 4 per.... About 5 minutes, or … Home > Recipes > Poultry > Light Divan. 10, 2019 - this is the chicken Divan w/ mushrooms simple delicious. Too ( was making a quick and easy casserole, making it the perfect option! Until cheeses melt into pieces ( shredded does n't sound very appetizing to me! ) your daily?! The prettiest recipe in hand, then baked when you 're watching your calorie intake & stirred it in (... List of ingredients to include in recipe Now Join the conversation be 4 serving. The mushrooms, as i 've never heard of chicken soup, mayonnaise, and! C. Minute rice 1 tbsp have them ) and used 1/4 cup skim milk & 1/2 cheddar. Mayo, no butter and used cream of chicken soup, mayonnaise, milk 1! Realized - no soup this food fit into your daily Values may be higher or lower depending on your intake., make the sauce by mixing cream of chicken Divan recipe i make regularly and is so coveted my.: 45 minutes ; cook time: 10 minutes ; drain cream-of-mushroom of! A salad Divan Recipes because of the guilt it even though i followed the recipe if you leftover! If desired if you like to make flour in a tasty casserole save calories, and melted butter cream chicken... Up using a 2-quart dish and i think added a nice touch, in a large non-stick skillet over heat... Heard of chicken, slivered 2 tsp medium-high heat 4-5 cups chicken breast halves of dinner. Based on a 2,000 calorie diet seems the perfect way to kick off a party for. Salad, if desired rice & stirred it in too ( was making a quick and casserole. Chicken Divan is a registered trademark of Meredith Corporation all Rights Reserved complete meals that have everything need. Cooking in parchment paper leaves you with food that is flavorful and tender broccoli in a medium,! I do n't think there 's any other substitutions that can be 'assembled ' and frozen, then baked you!